View Workout (Brittani Logsdon)
Tom Sawyer
July 7, 2012 (Morning)
Exercise Type: Run
Weather: Extremley hot and humid
Comments:
The run was really hot and humid. It was a very difficult, to keep pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 40:00 | 8:41 / Mile | Steady State | Asics Gel GT-2170 |