View Workout (Adam Krueger)

Calendar - Statistics - Workouts

Return to Log Return to Log

Death March

July 7, 2012 (Afternoon)

Exercise Type: Run

Weather: 100 degrees, 115 heat index, sunny

Comments:
This run was done probably against my better judgement. We were camping with Alec & Kate and I decided to go for a run during the heat of the day (everyone was at the beach and that was to be my ending point so I thought 'eh, what the hell'. After the first mile, this run became all about a) where is my next water stop and b) how much distance do I have left. When I got back I felt like complete crap, I'm never going to run in temperatures like that again.

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:45 8:11 / Mile Easy Saucony Ride 3