July 10, 2012 (Afternoon)
Exercise Type: Run
Weather: Upper 70s, low humidity
Comments:
Felt pretty good today - I think I saw Brittney Ames on the path today, couldn't tell for sure. Pace was a little quick today, hope I don't regret that tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile | Easy | Saucony Ride 5 |