View Workout (Sherry Needham)
Ashbury 2 MI
April 15, 2009 (Morning)
Exercise Type: Run
Weather: cool overcast
Comments:
Great run. did not have to walk at all.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 27:14 | 13:36 / Mile | 162 | 169 | Easy |