View Workout (Mike V)
Erion Run - Recovery
April 15, 2009 (Morning)
Exercise Type: Run
Comments:
Walked most of the way back due to pain in the lower leg... probably due to new shoes
http://www.gmap-pedometer.com/?r=2731788
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Kilometers | 21:46 | 6:13 / Kilometer | Recovery | Brooks - Blue1 |