View Workout (Christopher Marsh)
Long Run
July 9, 2012 (Morning)
Exercise Type: Run
Comments:
Reynolda
Definatly not my best run I think im going out to hard and dying 40 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:02:00 | 7:17 / Mile | Aisics |