View Workout (Adam Krueger)
Prairie Path Run
July 12, 2012 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Ran with Mike Cauley after work - it was nice having company, especially for this run because it was tough. My legs and feet were aching for much of the time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:50 | 7:51 / Mile | Easy | Saucony Ride 5 |