View Workout (Adam Krueger)
Easy Run
July 13, 2012 (Afternoon)
Exercise Type: Run
Weather: Upper 80s, humid
Comments:
Felt pretty crappy for this run too, but I got it done and didn't stop - wanted to stop for most of the time but I didn't. Developing some blisters on my left foot that were bothering me a bit and my legs are still achy. Hoping for a better run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:45 | 8:11 / Mile | Easy | Saucony Ride 3 |