View Workout (Adam Krueger)
Prairie Path Run
July 14, 2012 (Afternoon)
Exercise Type: Run
Weather: Mid 80s, sunny, humid
Comments:
Felt decent today, lower legs are still a little sore, but overall I felt better. Legs seemed to have a little more juice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:46 | 7:45 / Mile | Easy | Saucony Ride 5 |