View Workout (Cassey Fischer)

Calendar - Statistics - Workouts

Return to Log Return to Log

Short Intervals (12x200)

July 10, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.49 Miles 0:00
1.5 Miles Warmup  
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
1.5 Miles Cooldown  

Share on Facebook | Public Link