Date | Title | Details |
---|---|---|
Jul 24 2012 Night |
(Untitled) |
5.0 mi Run |
Jul 23 2012 Morning |
Short Intervals (10x300) |
3.86 mi Run |
Jul 22 2012 Night |
(Untitled) |
5.0 mi 41:10 Run |
Jul 17 2012 Night |
(Untitled) |
5.0 mi 41:50 Run |
Jul 16 2012 Night |
(Untitled) |
5.0 mi 42:12 Run |
Jul 11 2012 Morning |
(Untitled) |
5.0 mi 39:57 Run |
Jul 10 2012 Afternoon |
Short Intervals (12x200) |
4.49 mi Run |
Jul 09 2012 Morning |
(Untitled) |
5.0 mi 40:21 Run |
Jul 07 2012 Morning |
(Untitled) |
5.0 mi Run |
Jul 06 2012 Morning |
Long Intervals (4x800) |
4.0 mi Run |
Jul 05 2012 Night |
(Untitled) |
4.0 mi 34:30 Run |
Jul 05 2012 Morning |
(Untitled) |
5.0 mi 41:50 Run |
Jul 04 2012 Night |
Short Intervals (8x400) |
5.0 mi Run |
Jul 02 2012 Night |
(Untitled) |
8.0 mi 1:12:07 Run |
Jun 30 2012 Night |
(Untitled) |
5.0 mi 43:01 Run |
Jun 29 2012 Night |
(Untitled) |
4.0 mi 32:50 Run |
Jun 28 2012 Night |
(Untitled) |
5.0 mi 42:22 Run |
Jun 27 2012 Night |
(Untitled) |
4.0 mi 35:40 Run |
Jun 26 2012 Night |
(Untitled) |
3.0 mi 25:32 Run |
Jun 24 2012 Night |
(Untitled) |
5.0 mi 41:49 Run |
Jun 22 2012 Night |
(Untitled) |
5.0 mi 42:19 Run |
Jun 21 2012 Morning |
(Untitled) |
4.0 mi 33:30 Run |
Jun 18 2012 Night |
(Untitled) |
4.0 mi 33:20 Run |
Jun 17 2012 Morning |
(Untitled) |
4.0 mi 33:45 Run |
Jun 11 2012 Night |
(Untitled) |
3.0 mi 25:07 Run |