View Workout (Jeffrey Thompson)
main-chester-maple-n.a.
April 17, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, upper 60's!!
Comments:
legs a bit heavy, lingering chest cold....ran a good pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 36:11 | 6:57 / Mile |