View Workout (Adam Krueger)
Prairie Path Long Run
July 15, 2012 (Night)
Exercise Type: Run
Weather: 90 degrees, humid
Comments:
Felt pretty good during this run, especially during the first 5-6 miles. Ran miles 8 and 9 quicker, 7:12 and 7:09. It put into perspective how quick that is late in a run. Developing some mega blisters on my left foot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:18:30 | 7:51 / Mile | Long | Saucony Ride 5 |