View Workout (Adam Krueger)
Treadmill Run
July 17, 2012 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Felt great today, my shirt was absolutely soaked when I got done which is probably reason #1 I don't like running inside. Temps were in the upper 90s again today which meant no outside running for this guy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:28 | 7:53 / Mile | Easy | Saucony Ride 3 |