View Workout (Stuart McLean)
Ack! 2nd Annapolis Striders XC Meet
July 19, 2012 (Afternoon)
Exercise Type: Run
Weather: 1830: Hot and humid!
Comments:
Very ugly course at Anne Arundel Community College. A pretty big hill right after the start (which I DON'T prefer - I'd rather get hills after a mile or so). Anyhow, I just decided to try not to quit. Walked a little after the big hill the second time. I was 38th. Adoo won. Again! Striders said this was 5K. Garmin said it was 2.85 mi. I'm going with Garmin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.85 Miles | 23:37 | 8:17 / Mile | Race | K Swiss Blade Foot Run |