July 19, 2012 (Night)
Exercise Type: Run
Weather: 76 degrees, humid, cloudy
Comments:
What a difference lower temps make. Felt pretty good today, the blister didn't bother me much and though I was sore from yesterday's run, it didn't bother me much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:55 | 7:59 / Mile | Easy | Saucony Ride 3 |