View Workout (Billy Cox)
Parque de retiro
July 20, 2012 (Morning)
Exercise Type: Run
Comments:
In Madrid, high nineties but plenty of shade in the park. Also not nearly as humid as dc. Distance is a conservative estimate, I was going at a pretty good pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 37:00 | 7:33 / Mile | Brooks Pure Flow |