View Workout (Kate Mulcahy)
the boys
July 23, 2012 (Afternoon)
Exercise Type: Elliptical
Weather: 80
Comments:
classic ski with mike, will and nick. fun fun
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 22.84 Miles | 2:33:43 | 6:43 / Mile | 163 | 183 |