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Short Intervals (10x300)

July 23, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.86 Miles 0:00
1.0 Miles Warmup  
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
1.0 Miles Cooldown  

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