View Workout (Jarred Cornfield)
Lake Loop
July 27, 2012 (Morning)
Exercise Type: Run
Weather: Cool/Misty
Comments:
Did a really easy 6 this morning for the optional morning run with some of the guys. Just went easy and felt good, legs feel good after all the stretching yesterday. Going to hike Hurricane this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Easy |