View Workout (Michael Ponyicsanyi)
pulse 150/102
April 23, 2009 (Morning)
Exercise Type: Run
Weather: 45 degrees, slight wind
Comments:
pulse 150 at finish, after 2 min. pulse 102, sore from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 11:12 | 11:12 / Mile | Easy |