View Workout (Andrew Ceruzzi)
LSD
July 29, 2012 (Afternoon)
Exercise Type: Run
Weather: 80 cool
Comments:
late afternoon on sunday. ive had a little bit of problems with these afternoon runs. my stomach just wont settle. its really annoying. regardless, tonight i went really slow and long. sligo, wheaton regional, northwest branch dennis ave. all over the place. legs are super sore afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.1 Miles | 1:46:00 | 7:31 / Mile | Long | Asics Cumulus 13 orange/black |