View Workout (Brent Haller)
Long run outside
July 21, 2012 (Morning)
Exercise Type: Run
Comments:
Kennerly -> Connie Wright -> Koon -> Coogler -> Through Ascot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 58:00 | 9:29 / Mile | Long | Saucony ProGrid Ride 5 |