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Run

July 31, 2012 (Morning)

Exercise Type: Run

Comments:
Easy, but tired!:/

Distance Duration Pace Interval Type Shoes
6.06 Miles 41:50
800.0 Meters 3:00 6:02 / Mile Warmup Nike Free Run +5.0
5.0 Miles 36:00 7:12 / Mile Recovery Nike Free Run +5.0
900.0 Meters 2:50 5:03 / Mile Cooldown  

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