Workouts (Parrish Bridges)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2012 Morning |
Hard Workout! :/ |
6.5 mi 40:50 Run |
| Aug 16 2012 Morning |
Easy Run!:) |
8.73 mi 1:01:27 Run |
| Aug 15 2012 Morning |
Fartlek Run! :/ |
10.5 mi 1:25:00 Run |
| Aug 14 2012 Morning |
Hard Workout! :/ |
7.47 mi 45:49 Run |
| Aug 13 2012 Morning |
Long Run! |
9.0 mi 1:10:00 Run |
| Aug 12 2012 Morning |
Newark Valley Trout Ponds 5K Run! |
6.1 mi 41:39 Run |
| Aug 09 2012 Morning |
Long Run! |
10.0 mi 1:11:30 Run |
| Aug 08 2012 Morning |
Speed Workout! |
6.03 mi 32:45 Run |
| Aug 07 2012 Morning |
1st Run |
6.6 mi 49:01 Run |
| Aug 07 2012 Morning |
2nd Run |
7.0 mi 50:00 Run |
| Aug 07 2012 Morning |
4 300's |
0.75 mi 4:03 Run |
| Aug 06 2012 Morning |
Long Run! |
10.0 mi 1:13:00 Run |
| Aug 04 2012 Morning |
2012 6th Annual Fronhofer Tool Olympic Triathlon! |
31.9 mi 2:45:34 Other |
| Aug 03 2012 Morning |
1500m Swim/Training for Olympic Triathlon! |
0.93 mi 6:51:21 Swim |
| Aug 03 2012 Morning |
Run. |
5.0 mi 35:00 Run |
| Jul 31 2012 Morning |
Run |
6.06 mi 41:50 Run |
| Jul 30 2012 Afternoon |
Bike to Kevin's house!:) |
8.0 mi 33:00 Bike |
| Jul 28 2012 Morning |
2012 Dryden Lake Festival Triathlon |
20.6 mi 1:53:00 Other |
| Jul 27 2012 Morning |
Easy Run!:) |
3.0 mi 19:00 Run |
| Jul 23 2012 Afternoon |
Easy Bike Ride |
16.0 mi 1:06:00 Bike |
| Jul 23 2012 Morning |
Long Run! |
11.5 mi 1:36:00 Run |
| Jul 21 2012 Morning |
The 2012 Lumber Jack 5K (Deposit, NY) |
7.1 mi 54:20 Run |
| Jul 19 2012 Morning |
Greenwood Trails Run |
11.0 mi 1:21:40 Run |
| Jul 18 2012 Morning |
Speed Workout! |
3.73 mi 37:00 Run |
| Jul 17 2012 Afternoon |
Run |
8.2 mi 57:59 Run |