View Workout (Michael Bassett)
Taking it easy
August 2, 2012 (Morning)
Exercise Type: Run
Weather: Sunny, hot
Comments:
Decided to take it easy and run by myself. The sun is really intense down here and it added on to my fatigueness that I already felt. I stopped once for close to two minutes towards the end of the run, and for most of the run I felt sluggish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.42 Kilometers | 42:22 | 7:14 / Mile | Easy |