Date | Title | Details |
---|---|---|
Jul 23 2013 Morning |
(Untitled) |
5.81 mi 40:00 Run |
Jun 24 2013 Morning |
Getting back into things |
3.44 mi 27:23 Run |
Jan 19 2013 Morning |
Nice run |
6.9 mi 47:11 Run |
Dec 31 2012 Morning |
Tempo ish day |
6.03 mi 37:00 Run |
Dec 28 2012 Morning |
Glover archebald run |
5.13 mi 34:37 Run |
Dec 27 2012 Morning |
(Untitled) |
4.3 mi 31:36 Run |
Dec 26 2012 Morning |
Long run |
9.0 mi 1:06:38 Run |
Dec 20 2012 Morning |
Run with Adam frank |
4.1 mi 20:32 Run |
Dec 19 2012 Morning |
Believed to be an Easy run |
5.82 mi 38:55 Run |
Dec 18 2012 Morning |
Tempo run with Sam |
4.5 mi 29:07 Run |
Dec 17 2012 Morning |
(Untitled) |
5.53 mi 42:39 Run |
Dec 16 2012 Morning |
Weekend run |
6.21 mi 43:36 Run |
Sep 23 2012 Morning |
Sore from yesterday |
9.17 mi 1:24:06 Run |
Sep 02 2012 Morning |
Rock creek run |
8.2 mi 1:01:51 Run |
Aug 17 2012 Morning |
Long day |
13.0 mi 2:20:00 Run |
Aug 16 2012 Morning |
Big accomplishment |
6.52 mi 45:46 Run |
Aug 15 2012 Morning |
(Untitled) |
4.0 mi 46:00 Run |
Aug 12 2012 Morning |
Indiana lake loop |
5.39 mi 36:50 Run |
Aug 10 2012 Morning |
Midnight run. |
4.0 mi 27:00 Run |
Aug 09 2012 Morning |
Base loop |
7.21 mi 57:15 Run |
Aug 08 2012 Morning |
(Untitled) |
4.97 mi 30:00 Run |
Aug 07 2012 Night |
Steady pickup |
5.06 mi 35:30 Run |
Aug 06 2012 Morning |
Run by myself |
7.57 mi 50:31 Run |
Aug 04 2012 Morning |
Race |
5.5 mi 36:05 Run |
Aug 02 2012 Morning |
Taking it easy |
5.85 mi 42:22 Run |