August 3, 2012 (Morning)
Exercise Type: Run
Comments:
I couldnt even do a real long run because of the heat. It killed me and I ended up puking during it. Not good at all
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.2 Miles | 14:50 | 6:44 / Mile | Easy | ASICS rush 33 |