View Workout (Kylie Levake)
Power Pacing Class at the JMBA
April 20, 2009 (Morning)
Exercise Type: Bike
Weather: indoors
Comments:
45' spinning class (guessing on the mileage)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 45:00 | 3:45 / Mile | Training |