View Workout (Michael Glass)
Level 6, wk 1, 4,5 mile run
August 6, 2012 (Morning)
Exercise Type: Run
Comments:
Level 6, wk 1, 4.5 Mile run, Duration: 35 minutes and 28 seconds, Distance: 4.5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |