View Workout (Cooper Smtih)

Calendar - Statistics - Workouts

Return to Log Return to Log

XC practice @ balboa course

August 1, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 10:00
1.0 Miles 10:00 10:00 / Mile Warmup  
4.0 Miles    

Share on Facebook | Public Link