View Workout (Eric Lustgarten)
OD mtn bike
August 5, 2012 (Morning)
Exercise Type: Bike
Comments:
intense ride up Bald Mountain. started fast, 2 hour up lvl 2-3. just kept going around the mountain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3:35:00 | Long |