Date | Title | Details |
---|---|---|
Aug 12 2012 Morning |
OD mtn bike |
2:35:00 Bike |
Aug 11 2012 Morning |
Classic Ints |
2:02:00 Elliptical |
Aug 10 2012 Morning |
Recovery day yoga, walk/hike, run |
1:30:00 Other |
Aug 10 2012 Morning |
walk/hike |
30:00 Walk |
Aug 10 2012 Morning |
recovery PM run |
1:05:00 Run |
Aug 09 2012 Morning |
Skate Ints |
2:00:00 Elliptical |
Aug 08 2012 Morning |
AM: Uphill Running TT |
1:19:00 Run |
Aug 08 2012 Morning |
PM: recovery mtn bike |
1:40:00 Bike |
Aug 07 2012 Morning |
Run |
45:00 Run |
Aug 07 2012 Morning |
Strength |
1:20:00 Weights |
Aug 05 2012 Morning |
OD mtn bike |
3:35:00 Bike |
Aug 04 2012 Morning |
Hike out |
1:00:00 Walk |
Aug 03 2012 Morning |
Backpacking day 2 |
3:00:00 Walk |
Aug 02 2012 Morning |
Backpacking in the Whiteclouds |
3:00:00 Walk |
Aug 01 2012 Morning |
Run/Ski combo distance |
2:35:00 Run |
Jul 31 2012 Morning |
Easy run |
1:30:00 Run |
Jul 30 2012 Morning |
Easy Hike |
1:00:00 Walk |
Jul 29 2012 Morning |
OFF: intestines still bad | Other |
Jul 28 2012 Morning |
OFF: Intestinal Problems | Other |
Jul 27 2012 Morning |
OD Run |
2:40:00 Run |
Jul 26 2012 Morning |
Dbl Pole Strength |
1:15:00 Elliptical |
Jul 26 2012 Morning |
Run ski combo |
30:00 Run |
Jul 25 2012 Morning |
AM: Skate Ints |
2:00:00 Elliptical |
Jul 25 2012 Morning |
PM: Mountain Bike |
1:20:00 Bike |
Jul 24 2012 Morning |
Recovery Hike |
2:00:00 Walk |