View Workout (Adam Krueger)
Glen Ellyn Run
August 7, 2012 (Afternoon)
Exercise Type: Run
Weather: Upper-80s, low-90s, sunny
Comments:
Developed a pretty nasty blister on my right foot, that's the bad news. The good news is that my back didn't bother me at all. Pretty warm out there, got through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:56 | 7:59 / Mile | Easy | Saucony Ride 5 |