August 7, 2012 (Morning)
Exercise Type: Run
Weather: 85-90
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.75 Miles | 4:03 | |||
300.0 Meters | 0:59 | 5:16 / Mile | Cruise | Nike Free Run +5.0 |
300.0 Meters | 0:57 | 5:05 / Mile | Cruise | Nike Free Run +5.0 |
300.0 Meters | 1:06 | 5:54 / Mile | Cruise | Nike Free Run +5.0 |
300.0 Meters | 1:01 | 5:27 / Mile | Cruise | Nike Free Run +5.0 |