View Workout (Ian Schwartz)
Union 2.5
April 27, 2009 (Morning)
Exercise Type: Run
Weather: HOT! High of 90!
Comments:
Longest run so far without stopping, felt good for the most part, till the end it started getting sore, iced and aleve after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 16:45 | 6:42 / Mile | Cruise | Asics 2130 (blue) |