Date | Title | Details |
---|---|---|
Jun 03 2009 Morning |
Summer Training Week 1 Off | Run |
Jun 02 2009 Afternoon |
Summer Training Week 1 Run 2 |
5.0 mi 37:15 Run |
Jun 01 2009 Afternoon |
Summer Training Week 1 Run 1 |
4.0 mi 28:37 Run |
May 10 2009 Afternoon |
XC TRAINING Week 2 Run 1 |
6.7 mi 51:03 Run |
May 09 2009 Afternoon |
Saturday Bike 1 |
25.0 mi 1:01:00 Bike |
May 06 2009 Morning |
XC TRAINING Week 1 Run 3 |
5.7 mi 41:14 Run |
May 04 2009 Afternoon |
XC TRAINING Week 1 Run 2 |
4.2 mi 28:03 Run |
May 03 2009 Afternoon |
XC TRAINING Week 1 Run 1 |
3.9 mi 27:02 Run |
Apr 27 2009 Morning |
Union 2.5 |
2.5 mi 16:45 Run |
Apr 23 2009 Morning |
Recovery run 3 |
2.25 mi 17:43 Run |
Apr 22 2009 Morning |
Recovery run 2 |
1.5 mi 13:06 Run |
Apr 20 2009 Morning |
Recovery run 1 |
1.75 mi Run |