View Workout (Trevan Reese)
2 a day
July 23, 2012 (Night)
Exercise Type: Run
Weather: hottttt very hot
Comments:
the horrible run of the summer. everything hurt and was dehydrated. did 2 mile repeats
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:00 | 6:14 / Mile | Interval |