View Workout (Trevan Reese)
2 a day
July 26, 2012 (Night)
Exercise Type: Run
Weather: hotttt
Comments:
the dumb 50 minute steady state because certain people dont understand that 6:30 pace doesnt mean as fast as we can -_-
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:00 | 6:14 / Mile | Steady State |