View Workout (Adam Krueger)
Steady State Run
August 10, 2012 (Night)
Exercise Type: Run
Weather: 73 degrees, breezy, sunny
Comments:
The weather was great - just what I've been hoping for all summer. I switched back to the Ride 3s and that seemed to help the pain quite a bit, still had a little bit at the beginning but after a short rest to rub it out, it didn't bother me again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile | Steady State | Saucony Ride 3 |