View Workout (Evan Smith)
time trial 3k
August 8, 2012 (Morning)
Exercise Type: Run
Comments:
should remember not to time my next 3k at 1:00 on a sunny,humid afternoon...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.86 Miles | 11:27 | 6:09 / Mile |