View Workout (Michael Bassett)
Indiana lake loop
August 12, 2012 (Morning)
Exercise Type: Run
Comments:
Went around the lake a a pretty solid pace. I made sure to keep the pace up the hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.68 Kilometers | 36:50 | 6:49 / Mile | Easy |