View Workout (Kelly Murray)
Long bike
August 12, 2012 (Afternoon)
Exercise Type: Bike
Comments:
Long slow bike, ran out of steam around 20k mark, many hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 33.24 Kilometers | 1:35:25 | 2:52 / Kilometer | Long |