View Workout (Cindy Spahn)
meh
June 12, 2008 (Morning)
Exercise Type: Run
Weather: hot. 95 and ridiculously humid
Comments:
meh, felt gross, oh well have to have bad runs so you can have good runs
was going to go long today but it wasnt worth it
not a bad pace but its really flat and i just wanted to be done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:23 | 7:28 / Mile |