View Workout (Azad Jalali)
Biking home from practice
August 15, 2012 (Morning)
Exercise Type: Bike
Weather: Sunny, warm
Comments:
Biked the longer way back so I could bike with Tristan for the first mile or two. We went pretty easy for that portion while we talked, then when we parted ways I picked it up.
I didn't time this so I have no idea how long it was. Just guessing with 16.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16:00 | Asics Nimbus 12 |