View Workout (Andrew Adelmann)
(Untitled)
August 11, 2012 (Night)
Exercise Type: Run
Comments:
Quick 3 miles at night around the neighborhood...pretty good run...pretty quick pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 21:32 | 6:56 / Mile | Easy | Pegaus 28 |