View Workout (Joseph Corrigan)
SPlit Run AM
August 9, 2012 (Morning)
Exercise Type: Run
Comments:
got a new pair of shoes, Nike Lunar Glides. my shins and feet were hurting from my old pair i guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 30:00 | 7:19 / Mile |