View Workout (Joseph Corrigan)
Hill Surge
August 10, 2012 (Morning)
Exercise Type: Run
Comments:
I don't know why I left this one for the afternoon during the hottest part of the day and I take it back I hate these the most.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile |