View Workout (Chris Martinez)
(Untitled)
August 16, 2012 (Night)
Exercise Type: Run
Comments:
had a 4 mile push @ 5:55 pace in the middle. had some stomach problems again after it though. :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:09:25 | 6:18 / Mile | Tempo | New Balance 890 |