August 18, 2012 (Morning)
Exercise Type: Run
Weather: Hot but breezy
Comments:
Felt good but need to hydrate while I run. Will invest in water bottle I can carry.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:42:54 | 9:21 / Mile | Cruise | Asics # 1 |